Anxiety Relief Diffuser Blend
Calms anxious thoughts, supports relaxation, and creates a peaceful atmosphere.
Ingredients:
3 drops Mandarin Essential Oil (Citrus reticulata)
3 drops Lavender Essential Oil (Lavandula angustifolia)
3 drops Frankincense Essential Oil (Boswellia carterii)
Directions:
Add these 9 drops to your diffuser’s and diffuse for 30–60 minutes in a well-ventilated space.
Why These Oils?
Mandarin: This gentle citrus oil is uplifting and soothing, especially for tension and emotional overwhelm. It’s prized for its ability to promote feelings of happiness and encourage relaxation without being overstimulating.
Lavender: One of the most researched oils for anxiety, lavender helps calm the mind and body, encourages restful sleep, and eases feelings of nervousness.
Frankincense: Deeply grounding and meditative, frankincense helps slow the breath, quiet the mind, and support emotional resilience during stressful times.
This combination is ideal for moments when you need quiet, gentle support. You’ll find this blend is also safe for children ages 2 and up when diffused appropriately (always diffuse in a well-ventilated).
Alternative Anxiety-Calming Blends:
Gentle Breeze Diffuser Blend: 4 drops Lavender, 3 drops Bergamot, 1 drop Ylang Ylang — uplifting, floral, and calming.
Tranquil Woods Diffuser Blend: 3 drops Cedarwood, 3 drops Frankincense, 3 drops Sweet Orange, 1 drop Sandalwood — grounding and soothing for emotional stress.
